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Top ratedmedium nutritionPlan-ready

No-Yeast Pizza Crust

External public-domain recipe

By Food Hero

Published by Food Hero · medlineplus.gov

Open original source

Who wants to wait for pizza dough to rise? Try this no-yeast pizza dough recipe for a quick and easy way to make homemade pizza for your family.

Prep

15 min

Cook

20 min

Total

35 min

Yield · entire batch

6 servings

Difficulty

moderate

Calories / serving

149

Protein / serving

4g

Carbs / serving

22g

Fat / serving

5g

Est. cost / serving

$0.19

Ingredients · entire batch

The publisher's entire batch is shown exactly as sourced. Yield: 6 servings. Nutrition and estimated cost above are per serving; plan portions are set separately.

Base

  • 1 1/3 cups all-purpose flour, try half whole wheat

    requiredVerified catalog
  • 1 teaspoon baking powder

    requiredVerified catalog

Flavor and finish

  • 1/2 teaspoon salt

    pantryVerified catalog
  • 2 Tablespoons oil

    pantryVerified catalog

Protein

  • 1/2 cup nonfat or 1% milk

    requiredVerified catalog
Cookable IntelliCart recipe

Cooking plan

15 min prep · 20 min cooking · 35 min total

7 timed steps

Equipment

ovenbaking sheetmeasuring cups and spoonsmixing bowl
  1. 1

    Prepare

    5 min

    Mix flour, baking powder and salt in a bowl. Stir in milk and oil until a soft dough forms.

    Stir in milk and oil until a soft dough forms.

  2. 2

    Step 2

    5 min

    Turn dough onto a clean, lightly floured surface and knead 6 to 8 times. Dough should feel soft but smooth; not sticky. Shape dough into a ball. Turn the bowl upside down over the dough. Let sit for 10 minutes.

  3. 3

    Step 3

    5 min

    On a baking sheet, roll or press dough into a 12 inch circle.

  4. 4

    Step 4

    5 min

    Bake crust at 400 °F for 8 minutes.

    Temperature: 400°F

  5. 5

    Step 5

    5 min

    Remove from oven and add your choice of sauce and toppings.

  6. 6

    Step 6

    5 min

    Return to oven and bake until light golden brown, 12 to 20 minutes. Serve hot.

    Return to oven and bake until light golden brown, 12 to 20 minutes.

  7. 7

    Finish

    5 min

    Refrigerate leftovers within 2 hours.

Storage

Refrigerate leftovers within 2 hours and follow the source recipe's storage guidance.

Serving notes

  • Source recipe yields 6 servings. The ingredient list shows the entire source batch; nutrition, plan portions, and grocery math remain normalized per serving.
  • Open the canonical MedlinePlus page for National Library of Medicine attribution and source context.

Substitutions

    Storage and reheating

    Refrigerate leftovers within 2 hours and follow the source recipe's storage guidance.

    Reheat cooked leftovers until steaming throughout when appropriate.

    Source and safety

    Allergen tags: dairy, wheat. This is not medical review.

    Published by Food Hero and credited to Food Hero. Text and media rights are reviewed separately for this source; the canonical recipe and evidence remain attached.

    Media use
    none
    Instructions
    public domain
    Nutrition source
    Deterministic IntelliCart calculation from measured source ingredients
    Recipe version
    medlineplus:2019-05-16
    Open original source

    Make it actionable

    Replace one planned meal, then IntelliCart recalculates daily macros, weekly groceries, package quantities, pantry coverage, and cost.

    Uses the per-serving nutrition above. The full source batch ingredient list does not change.

    Price the updated cart at your store

    Select a Kroger store in Cart to replace the catalog estimate with current store pricing.

    Open original source

    Placement: Public-domain recipe text · Measured ingredients · Source link verified · 5/5 from 12 ratings

    Protein per dollar: 21.2g

    Data quality: high